One of my bodybuilding friends (who worships the ground Arnold Schwarzennegger walks on) told me that the picture making the rounds of the Governator on the beach at Cannes in 2005 was a hoax or at best, photoshopped. I found the pic on the net (I used to have it up on my old blog). As you can see ... this is what 35 years of weight lifting + steroid use will produce. This is why diet is so vitally necessary to maintaining your body weight, free of drugs and a proper body mass index (BMI) as you get older. Remember: You must take your body into retirement! (Yeah I know, he should have worn shorts, not a speedo!) eat healthy * lift heavy
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