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Straight Talk on Fitness
Saturday, February 2, 2008
The "300" Workout - VIDEO
See video here:
300 WORKOUT
at Cross Fit Gym, Los Angeles, CA.
eat healthy * lift heavy
Mike Stewart Fitness
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MSF CLASS: New Cooking Class!
ARTICLE: Pec Implants?
OPINION: Straight Talk on Fitness
TRAINING IDEAS: You Tube Videos
The "300" Workout - VIDEO
MSF UPDATE: New Hours for 2008
New Year's Resolution Party a Major Success!
*** CONGRATS: Client Kevin H. for 23lb weight loss!
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About Me
Mick Stewart
Houston, Texas (USA), Southeastern United States, United States
Certified Fitness Trainer (CFT) and Bodyweight Strength Training Instructor (BST) located in Houston, Texas. www.mikestewartfitness.com
View my complete profile
See video here: 300 WORKOUT at Cross Fit Gym, Los Angeles, CA. See video here: 300 WORKOUT at Cross Fit Gym, Los Angeles, CA.
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